Working with a therapist can help you learn to manage life's challenges and achieve more positive outcomes. If you’re interested in starting therapy, consider an online platform like BetterHelp.

With BetterHelp, you can get mental health care from a licensed professional counselor, licensed marriage and family therapist, or other provider from the comfort of home at a time that works for your schedule. Plus, you can change therapists anytime for no fee until you find a provider with whom you have a successful therapeutic relationship. 

While BetterHelp does not currently provide group therapy, the providers on the platform have extensive experience providing individual therapy. A BetterHelp counselor can guide you through the therapeutic process and help you overcome a range of life difficulties, from managing the symptoms of bipolar disorder or mood disorders to improving low self-esteem.

If you’re looking for an online therapist, TN has many options. The following providers are licensed and qualified to provide online therapy across the state of Tennessee. Connect with a therapist below to start learning the coping strategies you need to navigate the challenges in your life.

This is Ondria Spivey's avatar and link to their profile

Ondria Spivey

Offering therapy in Tennessee
License: LPCC, LPC-MHSP, NCC
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCompassion fatigue
24 years of experience

I am a Professional Counselor with 23 years of experience and am licensed by the state of Tennessee . I have experience working with individuals and families in a variety of areas such as anxiety, depression, parenting, relationship issues, abuse, trauma, adoption, grief and loss, and professional burn-out. I have worked in a variety of inpatient, residential, and outpatient settings with clients ranging from children and adolescents to adults and geriatric populations. I have served as the Clinical Director for a residential treatment center for children and youth, and later as the Clinical Director for an outpatient counseling center. I now practice independently. I believe that human beings were designed to live in relationship with God and with other human beings and that we are never more healthy and whole than when those relationships are thriving. In contrast, broken or poorly functioning relationships are often a deep source of pain in a person's life. The work of reconciliation in relationships both human and divine is central to my concept of the counseling process. As a follower of Christ, my faith is a great source of strength and comfort in my own life, and I believe that there is truth, wisdom, and healing to be found in scripture. With clients who share that conviction, or are open to exploring it, faith, scripture, and prayer will be significant sources in our work together. However, I also believe that there are useful concepts available to us in the field of modern psychology which can prove helpful in the pursuit of emotional health and well-being. Cognitive Behavioral Therapy (CBT), is an approach that makes a lot of sense to me, and since it has a proven track record of actually helping people, I find it's concepts particularly helpful. Simply put, CBT teaches that what we think and believe directly affects how we feel about ourselves, others, and the world around us, and this directly influences the choices we make regarding our actions or inaction. That being said, each client is unique in the challenges he or she faces, and I am committed to exploring what makes sense to you and finding what is helpful and meaningful in your situation. I look forward to joining you in your journey toward peace-filled and joyful living.

This is Jason Fox's avatar and link to their profile

Jason Fox

Offering therapy in Tennessee
License: LPC,MHSP
Stress, AnxietySelf esteemCoping with life changesCoachingADHD
17 years of experience

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going. It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals. The journey of a thousand miles begins with the first step.

This is Mariellen LePage's avatar and link to their profile

Mariellen LePage

Offering therapy in Tennessee
License: LCSW
AddictionsRelationship issuesTrauma and abuseSelf esteemDepression
21 years of experience

Hello, and welcome! My name is Mariellen, and I am a licensed therapist based in Tennessee, with over 20 years of experience in the field. I am committed to ensuring that every client I work with feels heard, understood, and validated in a confidential and safe place. I know that seeking therapy can be an intimidating and vulnerable process, and I want to assure you that you are not alone. Together, we will work towards finding solutions and creating positive change in your life. My background in therapy and extensive training in various Evidence-Based Treatments allows me to draw from a variety of therapeutic modalities to customize treatment to fit your unique needs. These modalities include Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution-Focused Brief Therapy (SFBT). As we work together, we will collaborate to help you develop skills and strategies that can empower you to achieve your goals and maintain lasting change. I truly believe that therapy is a collaborative journey, and I look forward to working with you to help you achieve your personal and emotional well-being. If you're ready to take the first step towards improving your emotional well-being, you can schedule an appointment directly on my page. I look forward to working with you and helping you create a path towards a happier, healthier, and more fulfilling life.

This is Mary Lynn Millsaps's avatar and link to their profile

Mary Lynn Millsaps

Offering therapy in Tennessee
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
10 years of experience

Hi there, my name is Mary Lynn. I am Licensed Clinical Social Worker with over 14 years of experience in coaching and therapy. I am passionate about helping others to unwind, observe, and possibly change thoughts and behaviors that are barriers to living a joyful life. Offering a patient-centered approach, I blend therapeutic styles to what is most helpful and productive for each individual. Whether it is adjusting to a life change, managing anxiousness, or dealing with trauma or loss, let’s work together to observe what is happening in and around us and move forward with intention. A bit more about my background: I graduated from the University of Tennessee with a Masters in Science in Social Work, specializing in Trauma and Interpersonal Practice. I am trained in Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Motivational Interviewing, and Integrative Therapies. My professional experiences include working in settings of trauma, healthcare, and international social work providing clinical counseling to individuals and groups. Please reach out if you'd like!

This is Dr. Megan  Hampton's avatar and link to their profile

Dr. Megan Hampton

Offering therapy in Tennessee
Family conflictsGriefSelf esteemCoping with life changesCoaching
17 years of experience

I am licensed in Kentucky, Ohio, Tennessee, and Florida with 17 years of professional work experience. I have experience in helping clients with family conflicts, coping with grief and loss, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Shaye "Pennington" Skye's avatar and link to their profile

Shaye "Pennington" Skye

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
7 years of experience

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! If you are in the Nashville area and interested in-person therapy, I am currently accepting clients for my private practice, Blue Haven Therapy. To set up a free consult please fill out the form on my contact page here - www.shayepennington.com If you are a college student in the Nashville area and interested in in-person therapy, I am currently accepting clients for a branch of my practice for students, Campus. To set up a free consultation please fill out the contact form here - www.campustherapyspace.com

This is Betty Burns's avatar and link to their profile

Betty Burns

Offering therapy in Tennessee
Trauma and abuse
19 years of experience

I am a Licensed Clinical Social Worker (LCSW). I have worked with individuals of all ages and couples for over 19 years, both in my private practice and online. My work focus remains empowering clients of all ages to find purpose and fulfillment in their daily lives. I'm experienced in supporting and encouraging clients with a large range of issues from anxiety, depression, addictions, childhood abuse and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seek a more fulfilling and happier life takes courage. I'm here to encourage and support you in that process. Kindly, Betty Burns., LCSW

This is Darla Greene's avatar and link to their profile

Darla Greene

Offering therapy in Tennessee
Stress, AnxietyDepressionCoping with life changes
10 years of experience

I am licensed in Tennessee with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Dr. Garrick "Keilan" Rickard's avatar and link to their profile

Dr. Garrick "Keilan" Rickard

Offering therapy in Tennessee
Stress, AnxietyLGBTRelationship issuesGriefDepression
12 years of experience

I am a licensed psychologist in Georgia, North Carolina, and Tennessee with 12 years of professional work experience. I have experience helping clients with lgbtqia+ related issues, stress and anxiety, relationship issues, and coping with grief & loss. I believe in treating everyone with respect, sensitivity, and compassion. I will collaborate to meet your unique and specific needs.

This is Kelly Snyder's avatar and link to their profile

Kelly Snyder

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

Welcome! I truly believe in the power of therapy to bring about meaningful change and help people live their best lives. It’s my passion to walk alongside individuals as they navigate challenges, offering support every step of the way. Whether you’re a teen facing life’s ups and downs or an adult striving for lasting change, I’m here to help you reach your full potential. I’ve been inspired time and again by the incredible resilience of people who felt lost or overwhelmed, only to rediscover their inner strength. My goal is to create a safe, supportive space where you can express your emotions, build coping skills, and create the future you envision. I work with teens and adults aged 13 and up, offering a compassionate, non-judgmental approach. From low self-esteem to trauma, I specialize in a variety of challenges, always striving to empower clients to set meaningful goals and make progress at their own pace. My approach blends evidence-based therapies including EMDR, Cognitive Behavioral Therapy (CBT), and Person-Centered Therapy. EMDR is especially helpful for processing trauma, while CBT and Person-Centered Therapy encourage healthier thinking patterns and greater self-awareness. I also take a strengths-based approach, helping you recognize and build on your unique abilities and resilience. With more than 22 years in the mental health field and eight years as an LPC-MHSP, I bring extensive experience and knowledge to our time together. I’m committed to helping you heal, grow, and thrive, and I look forward to supporting you on your journey.

This is Andria Howard's avatar and link to their profile

Andria Howard

Offering therapy in Tennessee
Stress, AnxietyLGBTTrauma and abuseGriefDepression
5 years of experience

I am licensed in Tennessee as a Licensed Professional Counselor and a Mental Health Service Provider with 5 years of professional work experience. I have experience in helping clients in a community mental health setting with stress and anxiety, lgbtq+ related issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I have a recurring schedule weekly on BetterHelp, but I am also open to whatever works for your schedule if you let me know what you need. I am so excited to meet you and I look forward to working with you!

This is Daniel Fowler's avatar and link to their profile

Daniel Fowler

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
14 years of experience

I am licensed in Tennessee with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Crystal Kuykendall's avatar and link to their profile

Crystal Kuykendall

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
4 years of experience

I am licensed in Tennessee with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Kip Cole's avatar and link to their profile

Kip Cole

Offering therapy in Tennessee
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience

I am licensed in Tennessee with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, & coping with loss. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Brittany Quail's avatar and link to their profile

Brittany Quail

Offering therapy in Tennessee
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesADHD
8 years of experience

I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Tennessee support you?

Therapists in Tennessee can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 3,973,341 people live in Tennessee, and one out of five Americans has a mental health condition. Searching for licensed professionals in Tennessee may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Tennessee working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Tennessee, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Tennessee support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Tennessee can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

Find the right therapist for your needs
Match with a qualified therapist